Lectures

“Cleanse with the seasons”
Cleanse, rejuvenate and feel lighter.

Improve your health by emphasizing a healing diet.

During each season you can give your organs a boost by emphasizing healing foods.

Learn more about

Organs to nourish in each season
Importance of meal rotation
Introduction to 5 basic meal plans
Importance of exercise

Cleansing with the seasons:
Organ stress list
Foods that stress organs
Good season to cleanse
Simple guidelines, how to start a cleanse

Cost: $ 15 1 1/2 hours

Rheumatoid Arthritis - Healing the Natural Way

• Reduce and prevent arthritis pain with a natural whole food diet!
  the macrobiotic principles of yin and yang.
• the effects of sugar and other acid forming foods.
• the importance of a healthy lifestyle, exercise and relaxation.

Cost: $ 15 1 1/2 hours

Introduction to the five transformations of energy
"Finding the balance in your life"

The five transformations of energy is the theory that outlines the energetic and physical relationship that are basic to all of nature.
Ancient Chinese cultures have an understanding of the body and the location of the functions of the organs since thousands of years.
It helps us to see imbalances, regain and maintain health.

Learn about the forces of life: Yin and Yang.

Find out more about the five energies Earth, Metal, Water, Tree and Fire.

Cost: $ 15 1 1/2 hours