1 Day Macrobiotic Cooking Workshop
“ Healing the natural way- Rheumatoid Arthritis and other auto-immune diseases “

Preparation of nutritious foods and remedies based on an alkaline diet.
Introduction to meridian exercises and meditation.

This workshop is also suitable for people who are healing from other forms of arthritis like osteoporosis, frozen shoulders, and bursitis.

Program...

development and healing of arthritis in the macrobiotic way
the healing qualities of miso
preparation of a miso- vegetable- soup
the aspect of acid/ alkaline
preparation of a balanced healing macrobiotic meal
meditation and meridian exercises
kitchen set- up, selection of macrobiotics foods
macrobiotic healing remedies

Call 808-575-2511 for details.

For class dates and times please see our calender

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