Macrobiotic Cooking Workshop
Part 1

“ Cleansing Diet- detoxing and rejuvenating “
Feel energized, look healthy and radiant, gain clarity and relieve stress

Preparation of healing foods and some remedies. Discover the healing benefits of foods. Learn more about fats, proteins, carbohydrates.

Find out more about “ Mood foods”. You feel….but want to feel….cook.., like you feel overwhelmed and afraid and you want to feel more self confident and capable, you nourish yourself with a miso soup, adzuki or black beans, soba noodles, roots and greens.

3 1/2 hour workshop

For class dates and times please see our calender

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