What’s For Dinner ?
Nourish yourself and others with foods that make you happy!

Learn how to enhance your diet with using the principles of macrobiotics to feel energized, more centered and look better.
Enjoy the preparation of delicious, balanced meals, incorporating whole grains, a large variety of vegetables, beans, soy and fresh fish.
Learn how to integrate nutritious cooking into your lifestyle, with the time you have! You will feel confident and inspired to plan and cook a nutritious dinner.

Practical guidance in setting up your kitchen, time- saving cooking ideas and information where to shop.

For class dates and times please see our calender

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