Creative Lunch Menus and healthy Snacks
The art of cooking with natural whole foods

Learn how to integrate natural balanced cooking into your life in a simple and playful way! Feel energized and happy!
Get ideas for a healthy, nourishing and tasty lunch and satisfying snacks to take to the beach or a hike.

On the menu will be tofu grilled “ cheesy” sandwiches, nori- the sushi wrapper, quinoa squash bread, summer rice salad, delicious hummus, adzuki bean spread and more. We also explore how we can bring more relaxation and balance in our lives on different levels.

For class dates and times please see our calender

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