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Macrobiotic Education & General Nutrition Information. .

 

The Art of Cooking for the Spring ( Tree Transformation Energy )
Feel light, bright and naturally healthy

The energy of spring is moving upwards and gentle expanding, like sprouting plants growing from the earth towards the sun.
New life is sprouting.
Spring is giving us focus and direction. It’s influence governs the liver, gallbladder and the nervous system.

Spring is the time to keep us focus on our goals, and flexible without loosing grounding.
Learn more about foods that benefit those organs, so we feel more patient, self- expressive, assertive and energized. Discover the healing potential of foods and how it can affect your moods.

Some of the recipes are: Oat- vegetable porridge w/ miso oily scallions, dandelion stir fry, gingered kale , fresh daikon and scallions , noodles in broth and more.

We also prepare macrobiotic healing remedies especially for those organs.


For class dates and times please see our calender

Go back to cooking classes


Essential Vitamins
For more info, please call us at 808- 573 29 17 or e-mail: mauimacrobiotics@yahoo.com

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The Institute for Health & Happiness programs and services as well as all information on our web pages are educational in nature, not medical advice, and not intended to take the place of personalized medical counselling, diagnosis and treatment.