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Wellness Vacations and Health Retreats, Macrobiotic Education & Cooking on Maui Hawaii -808-575-2511

 

ACID – ALKALINE HEALTH SECRETS
Maintaining a Healthy Balance of Acid and Alkaline

Alkaline blood is essential for enduring health and a strong immune system. Our body doesn’t produce its own alkalinity.
We can keep our blood naturally alkaline by eating plant foods that are rich in minerals. Today many people suffer from lack of energy and vitality due to an internal acid condition.
The causes for abnormal levels of acid in the body are diet, weak kidneys , unnatural breathing pattern, stress, emotional instability, environmental influences, medications and drug use.

Learn more about major acid forming nutrients, the alkalising effect of sea vegetables and shoyu, the healing power of miso and umeboshi plums.
These cooking classes will inspire you to use a large variety of whole foods in your diet and enable you to apply the acid-alkaline principles in your daily life.
Learn to choose foods that produce an alkaline blood quality and balance acidic forming foods with macrobiotic foods.

“ ACID - ALKALINE HEALTH SECRETS “
3 Workshops ( Lecture & cooking demo )
Call 808-575-2511 for details.

" COOKING WITH MISO "
Cooking Class ( hands- on )
Call 808-575-2511 for details.

“ COOKING WITH SEA VEGETABLES “
Cooking Class ( hands- on )
Call 808-575-2511 for details.

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For registration and more info, please call at 808-575-2511 or e-mail: mauimacrobiotics@yahoo.com
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The Institute for Health & Happiness programs and services as well as all information on our web pages are educational in nature, not medical advice, and not intended to take the place of personalized medical counselling, diagnosis and treatment.