Health and Vitality
A Cleanse for Body, Mind and Spirit
5-day Gentle Riceball Cleanse

The Japanese riceball cleanse is a gentle but very profound way of cleansing and detoxing. The results are an overall feeling of being centred and clear. It is particulary recommended in times when facing difficult passages, to relieve stress, to support your spiritual practices and to re- energize. Twice a day you will enjoy a light, balanced meal prepared from rice, seaweed, miso, umeboshi plums, leafy greens and macrobiotic remedies. Combined with meditation, yoga and teachings about the healing potential of natural whole foods and the benefits of a balanced lifestyle, this 5- day program offers a wholistic method that will transform you.

Your experience will be further enhanced by nurturing massages, swimming in the ocean, excursions to a waterfall or by just relaxing at the beach and the loving support of others.

It is recommended to eat a simple diet before and after the fast. It is also beneficial to attend other classes, lectures and individual sessions with Sabrina.

Cost: $ 325 non- residential

The Rice Ball Cleanse is offered several times a year.
NEW! Individual Cleanses in your home or in the Institute tailored to your life, health and specific needs.
Please contact us for detailed information.

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Health and Vitality - A transforming 3-day Riceball Cleanse